top of page
Strength training options whether you have a full gym or just a sandbag!
STRENGTH TRAINING FOR PEOPLE WHO RUCK
STRENGTH IS THE FOUNDATION FOR ALL ATHLETICISM!
Virtually all serious athletes, whether they are tactical athletes, basketball players, endurance athletes, etc, incorporate strength training into their training programs so they can:
-
blah
-
blah
-
blah
-
blah
Their strength training programs are designed to fit in with the needs of their sport and training schedules in mind.
IF IMPROVED PERFORMANCE IN RUCK-BASED EVENTS AND TACTICAL-STYLE ATHLETICS IS YOUR GOAL, THAT SHOULD ALSO BE THE GOAL OF YOUR STRENGTH PROGRAM!
Virtually all serious athletes, whether they are tactical athletes, basketball players, endurance athletes, etc, incorporate strength training into their training programs so they can:
-
blah
-
blah
-
blah
-
blah
Their strength training programs are designed to fit in with the needs of their sport and training schedules in mind.
bottom of page